Before you dash out for your holiday weekend adventures, I wanted to share the latest edition of Tea with Kimberly.
This week is a Mindful Check-in video to help as you wade through airports, highways, or your own backyard. This practice is a helpful tool to pause and check in with ourselves physically, emotionally, and mentally.
After she sent it to me and I hit play, I was like, “what’s up with all the blinking?!” Sure, I have dry eyes and my allergies have been intense lately, but oh my! May I recommend listening, rather than watching because your eyes will probably start blinking.
Also, a funny thing happened the morning of the recording. Before taking Gizmo to the oncologist for a check up (clean bill of health, by the way), I lost my patience with an influx of gray eyebrow hairs and grabbed my tweezers.
While plucking away, I unfortunately shed a few brown ones and was left with two little bald patches. Without hesitation, I reached for my eyebrow shadow circa 20+ years ago and went to town. When I came out and showed Tim, he called me Benicio (after the handsome Del Toro). We had a good laugh, so, again, listening may be your best bet!
Hope you enjoy this interview . . . and aren’t too distracted! Bisous. x