Eat food. Not too much. Mostly plants.—Michael Pollan

October 20-26 is our next FREE seven-day detox and you’re invited to join us!

We’ll have a kickoff at noon ET on October 19 HERE and each day you’ll receiving inspiring emails and encouragement to support you along the way.

To join, sign up HERE.

Here’s what a few former participants had to say:

My intention is to stay wIthin this eating plan as much as possible.  I’ve wanted to learn more plant-based recipes and back away from excess sugar for a long time.  After the first 2-3 days, my body and mind took right to it.  I feel so much better in just a week!  I’m here to say that a week of healthy food, walking and some yoga has really made a difference for me physically and mentally. —Yvonne

Every time I detox  I learn so much about myself.  It’s amazing the impact of discipline and observation.  I totally broke the detox with honey a couple of times, but I’ve been really good about shifting my internal messaging that I’ve been clean about 99% of the time, so that is worth a celebration!—Betsy

Hope to see you on Friday at noon! Here’s to eating more plants this fall. Bisous. x