Imagine three hours devoted to self-care and personal growth without having to leave the comfort of your own home. Join me {psychotherapist, writer, and teacher Kimberly Wilson} for a half-day online retreat carefully crafted to help you reflect, set intentions, and soften into the fall season among the company of like-hearted women.
On Saturday, October 20 I’m hosting the second of two half-day virtual retreats in 2018 {Spring is available if you missed it} and you’re invited! This virtual retreat will stream from the tiny Pink Palace (my Washington, DC home) with a live audience and includes inspiration, education, and the practice of tranquillity tools such as yoga, mindfulness, and creativity.
Bask in a juicy seated yoga flow, create art in your journal, and spend time in reflection. Learn tips for infusing mindfulness into your day and reconnect with your body through movement and meditation. Take your inner artist on a three-hour date.
This retreat provides a chance to hit the pause button, reflect, learn new skills, and focus on what’s most meaningful to you. I can’t wait to connect during the fall season (think twinkle lights and pumpkin spice) and your presence will be the cherry on top!
Investment: $49