Spend a weekend exploring the interplay of yoga and writing with author, therapist, and entrepreneur Kimberly Wilson while enveloped in nature near Berkeley Springs, WV.
This tranquility-filled weekend is for the writing curious to the published author and immerses you in a writing, mindfulness, and yoga connection. Practice mindfulness and yoga (not catered to brand new yogis), pen responses to writing prompts, learn inspiring writing tools, and explore ways to infuse these practices into your every day.
Leave inspired with a writing action plan, connect with like-hearted women, and sip an abundance of organic tea. Nurture your senses with homemade organic vegetarian meals, read in a hammock under the trees, and savor s’mores over a campfire.
For those seeking adventure, we’re located next to the Sleepy Creek Wildlife Management Area with 75 miles of hiking trails nearby. For those seeking restoration, you’ll find a rejuvenating spa, heated pool, and whirlpool within walking distance.
The retreat is an intimate experience limited to less than 10 women, so early registration is encouraged. Upon registration you will receive directions, packing list, and more.
Friday – 6-7pm dinner and mingling upon arrival, 7-9:30 opening circle and yoga Saturday – 9-10 silent breakfast, 10-1 yoga and module, 1 lunch, 2-6 downtime, 6 dinner, 7-10 module and campfire Sunday – 9-10 silent breakfast, 10-1 module, yoga, and closing circle, 1 lunch, 2 departure
Modules Include: Three all-level yoga and meditation practices, writing practices and tools, and the creation of an action plan.
Investment: $575 includes meals, modules, lodging, tranquility-filled goody bag.
Cabins: Double occupancy lodging in 4-bedroom cabins with private bathrooms, fireplace, and full kitchen.
Travel: Transportation is on your own. Approximately 1 hour, 45 minutes from Washington, DC.