The world is a book, and those who do not travel read only a page.—Saint Augustine
Picture yourself waking up in one of these tranquil settings: tropical and lush surrounded by coffee plantations or Mediterranean surrounded by olive groves and vineyards.
This year I’m hosting two international, week-long escapes to Costa Rica and Italy and, of course, you’re invited.
Both adventures include daily mindfulness, yoga, and creativity practices for all levels coupled with delicious vegetarian local cuisine, a tranquility-filled goody bag, and optional excursions and spa treatments.
A day jaunt to Cinque Terra is included in our Italy retreat. Lonely Planet describes it, “Set amid some of the most dramatic coastal scenery on the planet, these five ingeniously constructed fishing villages can bolster the most jaded of spirits.”
Imagine hitting the pause button on daily life to reinvigorate yourself spiritually, emotionally, and creatively. That’s what these experiences provide. For nearly two decades I’ve been offering retreats that serve as balm for the soul.
Here’s what one yearly participant, Hilary, had to say about her experience:
You can find many yoga retreats to Costa Rica, but you’ll be hard-pressed to find one as special as Kimberly’s. I have been three years in a row and would go again in a heartbeat. As the name suggests, this retreat is a unique blend of yoga, mindfulness, and creativity. It’s a perfect retreat to go to on your own. Kimberly creates a warm, friendly, and inviting space and then let’s you take what you need and leave the rest. It’s an ideal combination of group time, personal time, and do-whatever-you-feel-like time at a beautiful eco-chic resort with yummy food, a welcoming staff, and heavenly pool. It’s a mix of lovely ingredients that make for a magical week. And the secret sauce is Kimberly, herself. She puts an incredible amount of thought into every aspect of the program—from the extra suitcase of art journaling supplies she brings, to the essential oils she dots on your wrist during savasana, and the goodie bags she creates for each yogi. Treat yourself to the experience, and you won’t be disappointed.
For photos and more about Costa Rica, click here. For photos and more about Italy, click here.
If you’re looking for an intentional reset, the opportunity to deepen your connection to mindfulness, yoga, or creativity, or interested in exploring a colorful country with a group, I hope you’ll join us!
Have questions? Reach out and I’d be happy to answer them for you. Bisous. x
