Bonjour. Welcome to the 346th edition of Tranquility du Jour: Find Your True Edge. Learn how to get out of a rut, stop holding yourself back, and focus on pleasure and self-compassion.

Featured Guest: Ellen Blaufox, LSW-R is the Founder of true edge workshop. She is an expert in her field with more than 20 years of professional, clinical experience. Ellen is the Clinical Director of the Sally & Anthony Mann Center RTF (formerly known as Linden Hill). S&AM is the largest residential, psychiatric treatment facility for adolescents in New York State. Ms. Blaufox has been an Adjunct Professor for New York University Silver School of Social Work for the last five years where she teaches DROP (Diversity, Racism, Oppression and Privilege). Ms. Blaufox is a well-respected authority on such topics as trauma, racism, white privilege, feminism and self-care. She is a graduate of Skidmore College, NYU Silver School of Social Work, as well as NYSSA Julliard and Circle in the Square Theatre School.

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