Week in Review {Pics + Links}

love notes
Get my 15 simple practices to help you prioritize self-care. Download your “Tranquility in the Everyday workbook."
CHECK HERE

Topics

Archives

popular

posts

12907412_520480138141017_1124727933_n

12826265_1664929243757601_1260482765_n

914535_1547342352232407_585789885_n914609_979707708761791_1738473869_n 10584788_1568492696802176_445711510_n 10859941_1748679688695044_2020027073_n

Week{s} in Review

After a fitful sleep with Mookie barking and lunging every few hours at Jackson the glaring cat (he’s not a fan of being stared at), I’m sitting at my desk gearing up for a 12-hour day and asking myself what can be checked off before heading out to my first meeting.

Some times it feels as if I’m a human robot checking off task after task for project after project. Other times, I’m able to appreciate the beauty of the moment with a yummy cuppa tea, journal, and deep breaths.

How to have more of the latter and less of the former while still staying productive? Hmmm, I’m guessing that’s the million dollar question.

As I make my way into this new season focused on blooming and bringing forth what’s been lying dormant all winter, I wonder what’s ahead.

I wish for more creative space, less email. More color, less drab. More meaning, less going through the motions. More being, less doing. More space, less overbooking. More clarity, less cloudy.

Next Thursday I’m hosting the seasonal Tranquility du Jour Live online video gathering where I’ll share tips on finding more tranquility this spring. Would love to have you join as I sort through these wishes.

The past two weeks have contained a 4-day Psychotherapy Networker conference (hello David Whyte and Rick Hanson), a jaunt to North Carolina for two Garth Brooks shows (I miss him . . . haven’t seen him for nearly TWO weeks), sacred space with dozens of clients, reading You Had Me at Woof in less than 24 hours, teaching mindfulness and writing, sharing more info on the upcoming Yoga and the Animals, long walks with Mookie and Tim, and submitting a piece to Bella Grace (fingers crossed).

As I move into the weekend and upcoming week, I’m looking for signs of spring bubbling up within and asking what needs to bloom. Bisous. x

Week{s} in Pics

  1. Cherry blossom chasing
  2. Pretty in pink blooms
  3. Week 12 of 52 Weeks of Tranquility Journal
  4. Broke out a TranquiliT sample for the NC Garth concert
  5. Even broke out a hat
  6. Morning reading in the NC hotel

Savvy Sources

15 Things Learned from Tiny House Living
How To Actually Accomplish Your Goals
Keep a Gratitude Journal
How Darca DIYed her Daybook
Humans of New York Founder Shares his Story
Holocaust Survivor Explains Why Meaningfulness Matters More Than Happiness

My Piece on How Yoga + Creativity Intersect
How to Beat Writer’s Block
DIY: Lemongrass and Ginger Stamped Soap
Woman Left Fashion Career to Start an Organic Farm and Animal Sanctuary

Weekend Wish List

Host inspiring MBSR workshop
Dash off to the woods
Work on a few projects
Interview Cameron of Yoga Animalia Project
Finish The Art of Slow Writing
Work on writing homework
Take a digital day off