dearest readers: i’m fresh back from co-hosting a surprise 50th anniversary party for my parents in oklahoma (woo-hoo!) and am off to host tranquility summer camp the next four days for a group of amazing ladies. before i dash, i wanted to share with you this dose of inspiration from kris carr: 11 essential wellness tips. click the link to read all about it. she’s my go-to girl for vegan and green juice inspiration.

may you bask in a dose of yummy wellness that nurtures your mind, body, and spirit today. and every day. bisous. x