Summer TDJ Live Video
June 26, 2019Ready for mid-year check-in? Want to approach summer with intention? Me, too! Learn eight tips for finding tranquility this summer, see my current savvy sources, enjoy a brief centering and seated yoga, get a peek inside the new Daybook, and receive encouragement to reflect and set intentions. You’ll also receive… Read more
Tranquility du Jour #459: Living the Not So Big Life
June 26, 2019This week’s episode is a newly-offered Best Of Tranquility du Jour 181 on Living the Not So Big Life. Sadly, many podcast players only go back 100 episodes, so we’re going to start rebroadcasting a few of my favorites and this is one is a MUST. I hope you enjoy… Read more
My Ballet Debut
June 25, 2019The body says what words cannot. —Martha Graham I spent last weekend at a Washington Ballet ballet boot camp and even my ribs are hurting. I used muscles that I didn’t even know existed. We stretched, practiced at the barre, and spent two of the eight hours working on the… Read more
Summer TDJ Live Replay
June 24, 2019Thank you for joining last night’s Tranquility du Jour Live. GRATITUDE: I SO appreciate you tuning in from Japan, Columbia, Australia, Canada, and across the US to reflect, set intentions, and consider small shifts. WHAT a fun group we had and such a lovely way to launch summer together. It’s… Read more