The Sound of Music
May 22, 2019I’m delighted to announce that pianist and composer Heather McAuliffe will be sharing her talent at our TDJ Soirée on Sunday, June 9. We’ve worked together on over the years and you’ll hear her beautiful music on my first yoga CDs. As we continue build on this detailed description of… Read more
Tranquility du Jour #455: Feed Your Soul
May 16, 2019In this week’s edition of Tranquility du Jour, I chat with Carly Pollack about the her new book, Feed Your Soul. We discuss the law of attraction and food karma, why clarity of outcome is important, the five non-negotiables of weight loss, and more. New to Tranquility du Jour? Learn… Read more
Yoga + the Animals
May 16, 2019Join us for an afternoon with rescued farm friends at Burleigh Manor Animal Sanctuary in Ellicott City, Maryland (a short one-hour drive from DC) on Saturday, June 8 from 10-2. The day’s adventure begins at 10am with tea and treats followed by a private tour of the sanctuary. Around noon… Read more
Guest Post: A Peek Inside My 17-Day Trip Carry-On
May 15, 2019A few years ago, I slowly started adopting a capsule wardrobe thanks to the fabulous TranquiliT line. My husband and I travel a lot and, truth be told, I craved a simpler way to pack for travel more so than simplicity in my everyday life. Fast forward to the present… Read more