Happy Long Weekend: Tea with Kimberly Episode 3
May 24, 2019Before you dash out for your holiday weekend adventures, I wanted to share the latest edition of Tea with Kimberly. This week is a Mindful Check-in video to help as you wade through airports, highways, or your own backyard. This practice is a helpful tool to pause and check in… Read more
The Sound of Music
May 22, 2019I’m delighted to announce that pianist and composer Heather McAuliffe will be sharing her talent at our TDJ Soirée on Sunday, June 9. We’ve worked together on over the years and you’ll hear her beautiful music on my first yoga CDs. As we continue build on this detailed description of… Read more
Tranquility du Jour #455: Feed Your Soul
May 16, 2019In this week’s edition of Tranquility du Jour, I chat with Carly Pollack about the her new book, Feed Your Soul. We discuss the law of attraction and food karma, why clarity of outcome is important, the five non-negotiables of weight loss, and more. New to Tranquility du Jour? Learn… Read more
Yoga + the Animals
May 16, 2019Join us for an afternoon with rescued farm friends at Burleigh Manor Animal Sanctuary in Ellicott City, Maryland (a short one-hour drive from DC) on Saturday, June 8 from 10-2. The day’s adventure begins at 10am with tea and treats followed by a private tour of the sanctuary. Around noon… Read more