This four-week series is designed exclusively for women navigating midlife, seeking emotional support, and desiring a space for reflection, connection, and growth.
I’m creating this salon because I know firsthand how transformative and complex midlife can be—a time of reinvention, shifting identities, and deep self-discovery.
So often, women in this stage feel invisible, isolated, or uncertain about what’s next. I also believe that there is so much beauty, wisdom, and possibility to embrace in midlife!
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Feel seen in a safe, nurturing space where we can come together, share openly, and support one another on this path.
Finding community and connection with others experiencing similar transitions.
Discovering space to explore what’s next with guided reflection.
Gaining tools to process emotions with more clarity and self-compassion.
Honoring transitions with resilience through the Salon's safe space.
Reconnecting with your creative, personal, or professional dreams.
Exploring ways to set healthy boundaries and nurture your well-being.
Embracing midlife as an empowered chapter of your life.
As a licensed psychotherapist, I’ll be facilitating these sessions with a therapeutic framework that incorporates guided discussions, evidence-based coping strategies, and shared exploration of the joys and challenges of this stage of life.
Each session includes an opening grounding practice, psychoeduction around the week’s topic, a thoughtful activity to play with the theme, group sharing, and a closing practice.
This structured approach offers a supportive, healing environment, and the sessions may be covered by insurance as group therapy.
an opening grounding practice
psychoeduction around the week’s topic
a thoughtful activity to explore with the theme
group sharing
a closing practice
TBD
Virtual or In-person
$349
Four 90-minute in-person sessions.
join the waitlist
The in-person sessions will be held at 1724 20th Street, NW Suite 203 Washington, DC 20009. The online sessions will be held via Zoom.
Dates will be announced soon!
The investment for this offering is $349.
The Salon Series include four 90-minute sessions, light veg snacks, tea, and community.
This structured approach offers a supportive, healing environment, and the sessions may be covered by insurance as group therapy.
In-person and virtual options will be available. Join the waitlist to be the first to know.
There are no refunds for this therapeutic group experience.
A commitment to attend at least three of the four sessions is required to support our group cohesion.
To ensure an intimate group experience, each gathering is limited to 6 participants. If the current cohort is full, please join the waitlist to be notified when the next one opens.
Group therapy offers powerful connection, shared insight, and the healing support of a community moving through similar experiences. This helps make the journey feel less isolating and more empowering than going it alone. Individual therapy and coaching offer personalized support and space to deeply explore personal challenges in a private setting.