Podcast

Screen-Shot-2016-07-10-at-5.49.15-PM

Hosted by author, therapist, and creative entrepreneur Kimberly Wilson, Tranquility du Jour launched in 2005 to sprinkle tranquility far and wide.

It’s your guide to living a full and meaningful life through creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and, well, all things tranquility.

Each episode offers inspiring interviews with authors, artists, and activists or musings by me to support listeners in living fully and intentionally.

Grab a cuppa tea, tune in, and explore the many facets of tranquility.

Listen here

You can also subscribe to Tranquility du Jour on iTunes, or if you use another podcast client (for instance, Downcast or Overcast on your iPhone) you can use this RSS feed to subscribe.

The easiest way to get Tranquility du Jour on your phone or tablet is with the Tranquility du Jour app, available on iOS and Android.

If you enjoy the show, please tell your friends and pen a review on iTunes. It helps others find a splash of tranquility, too. Happy listening!

Recent Episodes

Tranquility du Jour #461: Creative Bliss

Tranquility du Jour #461: Creative Bliss

July 8, 2019

In this week’s edition of Tranquility du Jour, guest Kathy Stowell and I discuss her journey into coaching, work/life balance lessons, how to create a positive mindset, and more. New to Tranquility du Jour? Learn more here. Join our bi-weekly Love Notes and access Tranquil Treasures.   Direct download: Tranquility… Read more

Tranquility du Jour #460: Equine Coaching

July 1, 2019

In this week’s edition of Tranquility du Jour, guest Jill Van Meter and I discuss her passion for as an equine coach, its many benefits, and growing out gray hair. New to Tranquility du Jour? Learn more here. Join our bi-weekly Love Notes and access Tranquil Treasures.   Direct download:… Read more

Tranquility du Jour #459: Living the Not So Big Life

Tranquility du Jour #459: Living the Not So Big Life

June 26, 2019

This week’s episode is a newly-offered Best Of Tranquility du Jour 181 on Living the Not So Big Life. Sadly, many podcast players only go back 100 episodes, so we’re going to start rebroadcasting a few of my favorites and this is one is a MUST. I hope you enjoy… Read more

Tranquility du Jour #458: Career Transitions

Tranquility du Jour #458: Career Transitions

June 21, 2019

In this week’s edition of Tranquility du Jour, returning guest Lara Blair and I talk career transitions and how to listen to that voice inside nudging you in new directions. New to Tranquility du Jour? Learn more here. Join our bi-weekly Love Notes and access Tranquil Treasures.    Direct… Read more

Tranquility du Jour #457: TDJ Soirée

June 11, 2019

In this week’s edition of Tranquility du Jour, Tim and I answer guests’ questions at Sunday’s TDJ Soirée. Learn how we live in such a small space with FOUR rescue pets, how my definition of tranquility has evolved over the years, my #1 recommended tip for living a more tranquil… Read more

Tranquility du Jour 456 - Jewelry Design

Tranquility du Jour #456: Jewelry Design

May 31, 2019

In this week’s edition of Tranquility du Jour, I chat with Christy of Christy Natsumi Jewelry. We discuss how she got started in jewelry design, our work together over 13ish years ago, and her cross country move to create in San Francisco. New to Tranquility du Jour? Learn more here.… Read more

Feed Your Soul

Tranquility du Jour #455: Feed Your Soul

May 16, 2019

In this week’s edition of Tranquility du Jour, I chat with Carly Pollack about the her new book, Feed Your Soul. We discuss the law of attraction and food karma, why clarity of outcome is important, the five non-negotiables of weight loss, and more. New to Tranquility du Jour? Learn… Read more

Tranquility du Jour #454: Creating L’eela

May 8, 2019

In this week’s edition of Tranquility du Jour, I chat with Lisa Richards about her new body care line, L’eela. Learn about the benefits of oil and CBD in body products, what goes in to creating a body care line, and a peek into our early days together at Tranquil… Read more

Tranquility du Jour #453: Loving Kindness

Tranquility du Jour #453: Loving Kindness

April 29, 2019

In this week’s edition of Tranquility du Jour, I chat with Jane Reeves about the practice of Loving Kindness and her book A Heart of Gold, her passion for Italy, yoga, and more. New to Tranquility du Jour? Learn more here. Join our bi-weekly Love Notes and access Tranquil Treasures.… Read more

Tranquility du Jour #452: Reducetarian

Tranquility du Jour #452: Reducetarian

April 22, 2019

In this week’s edition of Tranquility du Jour, I chat with Brian Kateman about what it means to be a reducetarian and how to make small dietary shifts. New to Tranquility du Jour? Learn more here. Join our bi-weekly Love Notes and access Tranquil Treasures.   Direct download: Tranquility du… Read more

Tranquility du Jour, #451: racial justice, diversity, and inclusion.

Tranquility du Jour #451: Racial Justice, Diversity + Inclusion

April 15, 2019

In this week’s edition of Tranquility du Jour, I chat with Latoya Peterson about racial justice, diversity, inclusion, and more. New to Tranquility du Jour? Learn more here. Join our bi-weekly Love Notes and access Tranquil Treasures.   Direct download: Tranquility du Jour #451: Racial Justice, Diversity, and Inclusion. Upcoming… Read more

What's Changed Since #400

Tranquility du Jour #450: What’s Changed Since #400

April 10, 2019

In this week’s edition of Tranquility du Jour, I muse on life lately (plans, projects, what’s on my mind), the never-ending search for balance (answering your questions), and share what’s changed since episode 400 (hint: a lot). New to Tranquility du Jour? Learn more here. Join our bi-weekly Love Notes… Read more