A sacred space to navigate the midlife journey with beauty, balance, and a touch of tranquility.
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second stage of life.
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I love receiving, and implementing the monthly virtual subscription. Like all sweet treats, as soon as I’ve devoured it, I want another one.
— Jacqui
is a free monthly newsletter filled with tools and tales to help support your midlife journey. The paid membership (as little as $1.90/week) includes a potpourri of tranquility-infused multimedia tools send directly to your inbox to help you navigate each month of the year.
The tools may include:
The paid Substack membership also includes opportunities to connect PLUS
enjoy even more bonus content.
compassion
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mindfulness
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Midlife Musings is guided by the five Tranquility du Jour
I am totally loving this!! I enjoy each monthly tidbit and theme…
it makes it easier to digest all of the information. I’m really enjoying each month’s playlists. Thank you so much for offering this.
— cindy
one year of tranquility plus
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(value $197)
✓ a tranquilosophy workbook
✓ five monthly tranquility tools
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✓ 20 years of blogging archives
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one year of tranquility
monthly tranquility
✓ five monthly tranquility tools
✓ a Tranquilosophy workbook
✓ bonus content
✓ community
✓ one free month
✓ a Tranquilosophy workbook
✓ five monthly tranquility tools
✓ bonus content
✓ community
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Includes the monthly Midlife Musings newsletter
Includes the monthly Midlife Musings newsletter
Includes the monthly Midlife Musings newsletter
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FAQs
Real self-care is about making space for you—your thoughts, feelings, and priorities in life.
Pooja Lakshmin
I started sharing tales about tranquility through my blog in 2004 and podcast in 2005. I feel like we’ve grown up together and are now in a new, exciting phase. Creating Midlife Musings has been on my heart as a way to reach out to you, share the path I’m on, and invite you to join me.
Over the years, Tranquility du Jour has served as a space for creative expression in person and online. Now it’s back in a new format on Substack with a similar intention—to provide nourishment to help you live fully and beautifully and to celebrate life’s simple pleasures as we journey through this second stage of life.
Pulling from my work as a psychotherapist, wellness entrepreneur, and tranquility seeker, these monthly tools highlight the season we’re in and showcase practices helping me find more beauty and balance on this path.