Gather your journal, cuppa tea, and markers to savor a sacred hour just for you. Take a few deep breaths, let’s do some stretching, and settle in.

Learn eight tranquility tips, spend time in reflection, and be inspired to infuse your season with a splash of tranquility.

During our time together, I shared ways to express your summer signature style, expand horizons with travel, choose compassion, clarify wellness post-pandemic, and nourish your creativity by committing to a daily summer practice.

We also got centered, created a summer wish list, reflected on Q2, dreamed about Q3, and circled back to our new year’s theme.

I also share my latest book buys and an invite to July’s Virtual Retreat.

The live segment is free and the replay download is $10.*

Download includes: streaming video, downloadable or streamable mp3 audio, a full-color 15-page PDF workbook. Originally recorded June 20, 2021.

Download links will be sent to your email within 1 minute of purchase. If you do not receive the link, please check spam. If it’s not in spam, please reach out to and we’ll resend it. Please be sure to whitelist my email addy to ensure you receive future links seamlessly.

* A portion of all Tranquility du Jour offerings goes to pigs and pugs in need through Pigs & Pugs Project, so thank you for your support of all beings.