In this latest episode of Tea with K, I share eight journal prompts to help navigate this time. Light a candle, grab paper and a pen, and spend a few moments in reflection. Your soul will thank you!x Questions: 1. What am I noticing about myself during this time? 2. List 5 good things about
Thanks for your feedback on hosting another community gathering via Zoom. (Psst, here's the mp3 from our last one). Let's {virtually} brunch on Saturday at noon ET for 30-45 minutes. I'll share tips for Artist Dates at home, host a few minutes of seated yoga and meditation, and offer journal prompts. It's also a preview
💕 Imagine *three hours* devoted to self-care and personal growth from the comfort of your own home. Join me for a half-day online retreat carefully crafted to help you reflect, set intentions, and soften into the season among the company of like-hearted women. 🌸 Virtual retreats stream from my Washington, DC home and include inspiration,
