Digital Course
Living Tranquility
Ready to sprinkle tranquil practices
into your every day?
start learning
Give yourself that much-needed
Do you feel like your to-do list is never ending?
Is stress bleeding into your relationships?
Is it hard to connect with the dreams inside of you?
reset.
Spend time savoring bite-sized lessons that allow you to reflect, learn, grow, and live the five TDJ Tenets of compassion, mindfulness, creativity, wellness, and style.
So grateful for this course! I had such a strong desire to make changes as I’m in a bit of a transition phase in life but was feeling overwhelmed by where to start. This course was the perfect way to gain some momentum in making changes in a more fun, experimental way. I loved that it was short enough for me to really commit to and incorporate into my life. I appreciated the overview approach for so many of these big topics because it gave me a chance to really notice what aspects of it I was really drawn to, which practices felt really aligned, what I was excited about, etc. Now I have more clarity and confidence about the areas of my life I want to go deeper and which practices and tools will help me along the way! It was also wonderful to learn from Kimberly. She is such a warm, positive, and overall lovely person to connect with and learn from!
— Nicky
Barbara
The Coterie is everything I hoped for and MORE! The content is sequenced and sorted well, and there is always something new and many surprise additions! This program offers something for everyone — introverts, extroverts, mothers, maidens and crones, special interest groups and accountability partners. Kimberly does an amazing job creating the container, organizing dynamic events, building a library of supporting materials and live content. And the community members do the rest. So supportive. So rich.
LIVING TRANQUILITY
DIGITAL COURSE
A Digital Course to Living Your Tranquility
(formerly named TDJ Lifestyle)
start learning
In this more tranquil version of you, you’re:
✓ blending healthy habits into your busy routine
✓ prioritizing self-care and are kinder to yourself
✓ more present and practicing mindfulness
✓ infusing creativity in your every day
✓ incorporating healthier choices in life
✓ expressing personal style that reflects who you really are
✓ building strong, healthy and nurturing relationships
✓ aligned with your values and are guided by your tranquil tools
Are you ready to feel this way?
If it’s a resounding YES, then let the Living Tranquility digital course be the gentle guide in your journey!
start learning
The e-course was a life-changing experience. I learned a great deal, but the greatest benefit for me was an increased awareness and sense of possibility. In many ways, it refreshed my life. I now have a renewed focus on what is important to me and a determination to make changes and move toward realizing all my dreams.
— Heather
Barbara
The Coterie is everything I hoped for and MORE! The content is sequenced and sorted well, and there is always something new and many surprise additions! This program offers something for everyone — introverts, extroverts, mothers, maidens and crones, special interest groups and accountability partners. Kimberly does an amazing job creating the container, organizing dynamic events, building a library of supporting materials and live content. And the community members do the rest. So supportive. So rich.
Welcome to the Virtual
TDJ Learning Experience
Filled with practical tools, poetry, how-tos, everyday examples, and gentle guidance, we’ll deep dive into the TDJ Tenets to learn ways to live with more intention, flair, and ease.
✓ design a wellness plan that works for you
✓ manage stress with mindfulness practices
✓ make creativity a habit
✓ be an everyday activist
Discover & Learn
✓ 25 bite-sized videos to watch at your leisure
✓ audio mp3s to enjoy while on the go
✓ inbox inspiration
✓ books, podcasts, videos
Encouraging Resources
✓ audio mp3 meditation practices
✓ beautiful 65+-page PDF workbook
✓ lessons from my journey
✓ a holistic guided experience
Tranquility Roadmap
start learning
I have been following Kimberly since at least 2011, have bought all her books, but had never signed up for one of her offerings. The TDJ e-course experience did not disappoint. I came away with many resources to explore and ideas to ponder and incorporate into my daily life. I got great value from the course and I love that the modules remain available to revisit even after the course concluded.
— Kim
Let TDJ Tenets Transform You
Here’s what previous participants experienced
During the Living Tranquility Digital Course, you'll learn to:
Wellness
- practice affirmative writing to gain clarity
- design a wellness plan
- create your ideal weekly schedule
Creativity
- art journal your vision
- dabble in a variety of creative pursuits
- try 15 tools to enhance your creativity
Mindfulness
- find more ease through a variety of practices
- make friends with yourself
- learn the 3Ns to help manage emotions
Style
- clarify your signature style
- design a capsule wardrobe
- incorporate flair into your routine
Compassion
- be an everyday activist
- honor the environment
- alleviate the suffering of others
What's Included
$197
Living Tranquility
Digital Course
Start your TDJ Tenets
learning journey.
$297
TDJ Digital Course
Bundle
Enjoy both the Tranquility Within
and Living Tranquility
Digital Courses.
investment
start learning
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bonus offerings
Because I want you to have all the tranquility tools to experience more beauty and balance in your every day.
bonus offerings
TDJ YouTube Playlist
Watch the TDJ YouTube collection of insightful references and supportive practices focused on mental health.
bonus 1
Spotify Podcast Playlist
Learn and indulge in this carefully-curated TDJ playlist
of auditory resources, stories, and insights centered on mental health.
bonus 2
TDJ Tenet Essays PDF
Infuse more tranquility and get more inspiration through this collection of essays guided by the TDJ Tenets.
bonus 3
In alignment with our compassion tenet,
a portion of all proceeds will benefit Pigs & Pugs Project.
tranquility tools, and sacred space.
Gift
yourself
This program was life changing! You broke down each module into doable action items that allowed me to see how small actions led to major positive impact over 5 weeks. Each module built on the other in a way that reinforced what I was learning. I am so excited that I gave myself the gift of time to commitment to this work!
— LEXI
I found Kimberly in a profound moment of grief when I needed a lifeline & she became my sparkly pink angel. She has coached me, mentored me & has helped me through multiple losses & disappointments in my life. I’ve grown into midlife with her and she still feels just as sparkly, magical and amazing to me. If you are not engaged in Kimberly’s universe, please come and join us to the happiest place on the web.
— lizi
FAQs
The program (formerly named TDJ Lifestyle) includes five modules with 35 bite-sized video lessons to watch at your leisure, lessons’ transcripts, five Spotify podcast playlists, a YouTube channel playlist, a collection of essays on the Tenets, and a beautiful 65-page workbook PDF.
The modules are available on demand.
Your enrollment includes access to the digital program for the life of the program, including any updates!
Great question! Living Tranquility digital course is a deep dive into the five TDJ Tenets of compassion, wellness, creativity, wellness, and mindfulness. The Coterie is a year-long journey through 12 topics ranging from dreams, yoga, meaning, writing, entrepreneurship, love, and self-care plus most of the Tenets and includes over 30 live events. Compassion isn’t one of the 12 Coterie topics since I developed the Tenets after I wrote my book Year of Tranquility and it’s the foundation for the Coterie’s monthly masterclasses and lessons. There is some overlap since the Tenets encompass my teaching, but it’s a fairly different experience in timeline, topics, and price.
Great question! Living Tranquility digital course was previously named and released as TDJ Lifestyle. It contains the same videos and lessons with updated transcripts, a 63-page workbook, and new bonuses.
For the past 20 years I’ve used these practices to write six books, prioritize self-care while running multiple businesses, navigate deep loss, build a (nearly) 20-year relationship with my partner, highlight philanthropy in my work, complete two master’s programs, and teach in over 35 cities across the globe. I believe it’s never too late and our plates are never too full to live the life we want. It starts with small steps and practices that move us closer to our future selves. This e-course shares the secrets of how I’ve used the Tenets in my life.
To get the most out of the experience, I encourage devoting at least two to three hours each week to watch the videos, reflect in your workbook, and try the practices. You have lifetime access to the program, so if you fall behind you can revisit the program as your schedule allows.
This e-course is filled with digital resources, so there aren’t any refunds and we think you’re going to love the experience.
Please click the Start Learning button on the page.
Upon registration you’ll receive a welcome confirmation email. If you don’t receive it, please check spam. If it’s not there, please reach out and we’ll get you set.
Feel free to reach out to us at hello@kimberlywilson.com.
The entire journey was like a nourishing virtual hug and yummy cup of tea. I have a glimpse of what is means to be my best self.
pamela
My intention for attending the TDJ Tenets e-course was to work on centering my focus for both mind and body. The course did not disappoint and has given me many options to explore weekly as I go forward in my journey.
rachel
from the community
This program was life changing! You broke down each module into doable action items that allowed me to see how small actions led to major positive impact over 5 weeks. Each module built on the other in a way that reinforced what I was learning. I am so excited that I gave myself the gift of time to commitment to this work
Lexi
from the community
Hi, I’m
I’m a psychotherapist in private practice and midlife mentor, committed to helping women embrace the joys of this transformative phase of life and empowering them to find renewed purpose and tranquility in their every day. I also serve as president of Pigs & Pugs Project and design eco-fashion TDJ.
For over 20 years, I've studied, practiced, and taught the art of tranquility to global audiences. As the host of the Tranquility du Jour podcast, author of multiple lifestyle-focused books, and creator of online courses and events, my mission is to guide midlife women towards balance, beauty, and renewed purpose in their everyday lives.
I have Master’s in Women’s Studies and Social Work and has been featured in
The Washington Post, Cosmopolitan, Washingtonian, Huffington Post, US News & World Report, Yoga Journal, and Bella Grace. I live in Washington, DC with rescue pugs and a longtime partner while also dreaming of Paris.
My obsessions include ballet, matcha lattes, snail mail, and buying more books than I could ever read. Join the tranquility movement and enjoy ongoing inspiration through my Love Notes.
MEET YOUR TRANQUILITY GUIDE
