TDJ Micro-course


Color outside the lines.

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Ready to nurture that creative spark?

Each day is a fresh canvas for us to create our life’s masterpiece. One practice at a time.

Creative expression enriches our lives by providing a means to process emotions, fostering personal growth, building connections, enhancing problem-solving skills, promoting mindfulness and aesthetic appreciation.

Oh, and offering moments of joy and fulfillment!

Connecting with our artistic side adds depth, color, and meaning to our experiences, allowing us to explore our inner selves, connect with others, and navigate life’s challenges with greater resilience and creativity.

Let’s dive inside, no paintbrush required!

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Creativity Tenet

We connect with our artistic side and let it shine through our everyday actions. We see most activities as a way to express our creativity and refill our creative well regularly through reading, exploring, and playing. How we show up is our art and each day is a fresh canvas.

Tranquility du Jour

Creativity Micro-Course

Set aside time to go within and embrace new opportunities to get your creative juices flowing.

You will learn how to . . .

✔ Art journal your vision
✔ Take your creative spirit on an artist date
✔ Try 15 tools to enhance your creativity
✔ Explore a variety of creative practices
✔ Infuse creativity into all you do

The entire journey was like a nourishing virtual hug and yummy cup of tea. The creativity tools were awesome!


The Creativity Roadmap

Tools for Creativity

Types of Creativity


Art Journaling

Everyday Creativity

What’s Included

The art journaling and planning have helped me on my journey and open my creativity.


Your Guide to
Everyday Creativity

Creative expression can serve as a powerful outlet for our emotions and overall well-being. Engaging in creative activities fosters a sense of self-discovery and personal growth. And it’s fun!

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Ready to express yourself?

Let your inner artist out to play. Create magical experiences out of the mundane. Make space for creative expression to nurture your spirit, build confidence, and explore new horizons.

Start living a more creative life today.



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Seeking a more complete path to tranquility?

Tranquility Within Digital Course

Prioritize self-care
with the Tranquility Within
Digital Course.


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TDJ Digital Course

Enjoy both the  Tranquility Within and Living Tranquility
Digital Courses.


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Because I want you to have all the tranquility tools to experience more beauty and balance in your every day.

Spotify Podcast Playlist

Learn and indulge in this carefully-curated TDJ playlist of auditory resources, stories, and insights centered on creatiivity.


This digital course is one module of the full TDJ Tenet course (formerly TDJ Lifestyle), comes with a 19-page workbook PDF, five audio/video lessons plus transcripts, and a bonus Spotify podcast playlist!

The modules are available on demand.

Great question! Each micro-course is focused on a TDJ Tenet and is a deep dive into compassion, wellness, creativity, wellness, and mindfulness. The hand-picked resources are focused on each tenet.

For the past 20 years I’ve used these practices to write six books, prioritize self-care while running multiple businesses, navigate deep loss, build a (nearly) 20-year relationship with my partner, highlight philanthropy in my work, complete two master’s programs, and teach in over 35 cities across the globe. I believe it’s never too late and our plates are never too full to live the life we want. It starts with small steps and practices that move us closer to our future selves. This e-course shares the secrets of how I’ve used the Tenets in my life.

To get the most out of the experience, I encourage devoting at least two to three hours each week to watch the videos, reflect in your workbook, and try the practices. You have lifetime access to the program, so if you fall behind you can revisit the program as your schedule allows.

TDJ Tenets e-course is filled with digital resources, so there aren’t any refunds and we think you’re going to love the experience.

Please click the Start Learning button on the page or click here.

Upon registration you’ll receive a welcome confirmation email. If you don’t receive it, please check spam. If it’s not there, please reach out and we’ll get you set.


Hi, I’m Kimberly!

I’m a psychotherapist in private practice and midlife mentor, committed to helping women embrace the joys of this transformative phase of life and empowering them to find renewed purpose and tranquility in their every day. I also serve as president of Pigs & Pugs Project and design eco-fashion TDJ.

For over 20 years, I’ve studied, practiced, and taught the art of tranquility to global audiences. As the host of the Tranquility du Jour podcast, author of multiple lifestyle-focused books, and creator of online courses and events, my mission is to guide midlife women towards balance, beauty, and renewed purpose in their everyday lives.

I have Master’s in Women’s Studies and Social Work and has been featured in The Washington Post, Cosmopolitan, Washingtonian, Huffington Post, US News & World Report, Yoga Journal, and Bella Grace. I live in Washington, DC with rescue pugs and a longtime partner while also dreaming of Paris.

My obsessions include ballet, matcha lattes, snail mail, and buying more books than I could ever read. Join the tranquility movement and enjoy ongoing inspiration through my Love Notes.