Let’s welcome the new year with intention!

Enjoy a 1-hour yoga & meditation pre-recorded video (Module 1) PLUS the live 2-hour reflect (Module 2) and create (Module 3) and replay videos.

Set aside three hours in your planner and gather your supplies (creature comforts, journal, markers, yoga mat, images from magazines).

Reflect. Create. Flow.

This event includes: a workbook, two hours of live programming, a one-hour all-level yoga and meditation video, tools for living with more tranquility, and a replay.

Oh, and community and LOTS of love! Learn more.