Description
Long to spend time reflecting and rejuvenating without booking flights or babysitters and taking time off work?I’ve dreamed up a sampling of the full-fledged retreat experience from the comfort of your own home for most budgets.
The adventure includes: live online opening and closing, live midday check-in, guided multimedia how-tos on journaling, yoga, meditation, and art journaling with accompanying exercises, pre- and post-retreat PDF manuals, day-of PDF manual, and a private Facebook group.
This day provides a bite-sized retreat for you to hit the pause button, vary your routine, learn new skills, connect with like-hearted ladies, and return with what’s most meaningful to you.
Where
Online, from the comfort of your own home.
When
Anytime
Pre-retreat experience
How to prepare for your virtual retreat PDF {recipes, playlist, checklist}
Private Facebook group to connect to
Virtual retreat experience
Virtual retreat manual PDF {how-tos, savvy sources}
Chat box to stay connected with me and each other throughout the day
Live Opening Circle
Guided Journaling
Guided Yoga
Live Guided Mindful Eating
Guided Meditation
Guided Art Journaling
Live Closing Circle
Post-retreat experience
Carrying the virtual retreat with you PDF
Private Facebook group to stay connected
A TranquiliT discount code
Lifetime access to the materials
Need to miss part of the day? No worries, the live portions are recorded and sent out within 48 hours.
Investment
$129
