Back by popular demand, an all new Virtual Retreat 3.0 to take anytime from anywhere.
Long to spend time reflecting and rejuvenating without booking flights or babysitters and taking time off work?
I’ve dreamed up a sampling of the full-fledged retreat experience from the comfort of your own home for all budgets.
The adventure includes: live opening and closing gatherings, live mid-day check-in and mindful eating, guided multimedia how-tos on journaling, yoga, meditation, mindful eating, and art journaling with accompanying exercises, pre- and post-retreat PDF manuals, day of PDF manual, and a private Facebook group.
This day provides a bite-sized retreat for you to hit the pause button, vary your routine, learn new skills, connect with like-hearted ladies, and return with what’s most meaningful to you.