$99.00

Long to spend time reflecting and rejuvenating without booking flights or babysitters and taking time off work?

I've dreamed up a sampling of the full-fledged retreat experience from the comfort of your own home for all budgets.

The adventure includes: an opening and closing online video gathering, guided multimedia how-tos on journaling, yoga, mindful eating (for your lunch hour), meditation, and art journaling with accompanying exercises, pre- and post-retreat PDF manuals, day of PDF manual, and a private Facebook group.

This day provides a bite-sized retreat for you to hit the pause button, vary your routine, learn new skills, connect with like-hearted ladies, and return with what's most meaningful to you.

Out of stock

Description

Long to spend time reflecting and rejuvenating without booking flights or babysitters and taking time off work?

I’ve dreamed up a sampling of the full-fledged retreat experience from the comfort of your own home for all budgets.

The adventure includes: an opening and closing online video gathering, guided multimedia how-tos on journaling, yoga, mindful eating (for your lunch hour), meditation, and art journaling with accompanying exercises, pre- and post-retreat PDF manuals, day of PDF manual, and a private Facebook group.

This day provides a bite-sized retreat for you to hit the pause button, vary your routine, learn new skills, connect with like-hearted ladies, and return with what’s most meaningful to you.

Where

Comfort of your own home

When

Saturday, March 5  10am-4pm ET (use this handy time zone converter)

Pre-retreat experience

Preparing for your virtual retreat PDF
Private Facebook group to connect beforehand

Day of virtual retreat experience

Virtual retreat manual PDF
Create your environment
Live opening circle at 10am
Guided Journaling
Guided Yoga
Guided Mindful Eating
Guided Meditation
Guided Art Journaling
Live closing circle at 3:30pm

Post-retreat experience

Carrying the virtual retreat with you PDF
Private Facebook group to stay connected

Virtual Retreat

TDJ 

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