sunday is my seasonal art journaling playshop at tranquil space. i love facilitating this process of mindful play. starting with a blank page, transforming it into a work of mindful art that speaks to dreams, struggles, and opportunities.
above is a shot of the heaps of ephemera i picked up for participants’ goody bags – fabric flowers, tags, glitter hearts, watercolor pencils, stick on bling, notecards and more. love!
consider having your own art journal (or sketchbook or visual journal – various synonyms)
date this week. here’s the skinny:
1. pull out your journal
2. open to a blank page
3. add images, words, paint, ephemera to express how you’re feeling or what you’re exploring
4. date your page
voilà, watch a new passion and chance to connect within unfold. bisous. x
