Welcome
Thank you for taking time to turn inward and contemplate the new year! I’m delighted to host you through this journey. Each virtual retreat includes three modules—flow, reflect, create—with a fresh spin for the season. Below you’ll find everything you need to retreat.
1. Retreat Workbook
Download your PDF. Coterie loves, you have your own workbook. Inside you’ll find a checklist, resources, worksheets, and more!
2. To Join
Click here shortly before 2 pm ET on Saturday, July 9:
https://us02web.zoom.us/j/87484893903?pwd=VE96UjFERjZYR0Vwalk1ZGxTaVBxZz09
Meeting ID: 874 8489 3903
Passcode: 040965
Module 1: Yoga & Meditation Practice*
*If possible, please do Module 1 from 12:45 pm ET to 1:45 pm ET so that you have plenty of time to regroup before we begin at 2 pm ET.
Module 2 & 3: Reflect & Create
3. Spotify Playlist
Click here to enjoy jazzy French tunes: TDJ Mid-Year.
4. To Prepare
– SAVE the day and time in your planner.
– DOWNLOAD and review your workbook. Coterie, you have your own workbook.
– GATHER your creature comforts (comfy clothing, lavender oil, candle, tea, twinkle lights, flowers, rosewater face spray, cozy scarf, and/or crystals).
– BRING your journal and/or art journal/sketchbook (here’s a video peek inside my first art journal), writing tools, a glue stick, scissors, and a black Sharpie.
– Optional creativity supplies: two small bottles of acrylic paint in your favorite colors, old credit card or hotel key card “paintbrush,” stamps/stamp pads, colored pencils, washi tape, watercolors, any additional favorite tools.
– COLLECT ephemera that appeals to you: bits of paper such as images or words from magazines, scrap paper, old books, photos, postcards, tissue paper.
– Optional have healthy snacks and libations handy.
– ALTERNATIVES to the yoga and mindfulness video: try walking meditation or seated meditation. Read a book. Write a letter. Gather your ephemera. Listen to the retreat Spotify playlist and do legs up the wall.
– NEW to art journaling? Watch this 20-minute tutorial.
5. Show + Tell
Share your retreat prep, set up, and day-of adventures using #tranquilitydujour.
6. Sustainable Shopping Discount
Shop seasonless, eco-friendly, locally-sewn, effortlessly chic TDJ by Kimberly and save 20% with code ECOSTYLE from 7/5-7/11.
7. Giving Back
In alignment with our TDJ Tenet of compassion, a portion of all proceeds benefit Pigs & Pugs Project, 1% for the Planet, and Borneo Orangutan Survival. PLUS, I’m also donating to IFAW (International Fund for Animal Welfare) to help the animals in Ukraine.
SO appreciate you supporting this retreat and the lives of all beings. You’re beautiful! Bisous. x
