a complimentary yoga class for survivors of breast cancer and other women’s cancers.
frequently, we hear about the healing and restorative powers of yoga. and increasingly western medical research demonstrates the benefits yoga offers cancer survivors. are you curious how yoga can speed your recovery and increase your energy? women living with, through and beyond a cancer diagnosis may find yoga an effective way to regain a sense of serenity, security and promise in their bodies.
join marianne, a yoga alliance-certified teacher and breast cancer survivor for this combination class of gentle vinyasa, yin and restorative yoga with some pranayama and healing meditation. and who knows, we may also have some laughs together doing yoga! join us, it’s free EVERY friday from 1:30-2:30pm! scoop at tranquilspace.com.