Bonjour! Welcome to the 86th edition of the Hip Tranquil Chick podcast: a guide to life on and off the yoga mat.
Today’s menu features a must-have pose in On the Mat, an insightful interview with Anne Thiel on Ayurveda in Off the Mat, and we’ve got Omwork and Savvy Sources for you too. View our shownotes at hiptranquilchick.com/blog.
On the Mat: bow
Off the Mat: Today’s podcast is on ayurveda with Anne Thiel. Anne is a teacher and the prenatal program coordinator at tranquil space. She has worked as a midwife in germany and delivered 450 babies before moving to the united states to enter a PhD program in german studies. She later left the academic world and has since then worked in various positions in environmental NGOs. Initially, she began practicing yoga to find relief from stressful dissertation-writing process, but has discovered that it is much richer than just a stress management tool.
Omwork: To encourage a sense of diving deeper into today’s podcast, I will post Omwork relating to this segment on this segment on our HTC forum. Please connect with fellow HTCs there and play with the following:
1. What is your dosha?
2. In what ways can you incorporate more cooling practices into your everyday?
Haute Stuff Shoppe: Shop online for the book, CD, leopard print scarf, or crystal tee.
Signature Style: Capelet
Soirees, Chats, Booksignings & Retreats: Escape with me and like-minded women to our first international excursion in Costa Rica in September. Details for all special events at hiptranquilchick.com.
Au Revoir: Share your hip tranquil chickness with me, request show ideas, or pass along feedback by e-mailing me at email@example.com. A reminder that we’re on MySpace and Frappr, so please connect with the community virtually there, too!
Have a burning question that you’d like hip and tranquil feedback on? E-mail me at firstname.lastname@example.org to have it featured and answered in our dear hip tranquil chick segment found on the blog.
To close out the show, we’re playing podsafe music by new and independent artists from Podsafe Music Network. Today’s selection is World’s Apart by Mavro. You can learn more about Mavro, including how to get more of his music at myspace.com/mavromusic.
Thanks for joining me for the 86th edition of the HTC podcast.
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