Tranquilology Teleclass: Join moi for our next Tranquilology Teleclass “Bloom into Spring” on Monday, March 22 at 9pm ET. $10. View petals from winter’s teleclass.

Workshops + Retreats: Consider joining moi on the Virtual Art Retreat with Wish Studio’s Creative Cast April 30-May 2, a week long Yoga Lifestyle Retreat in lush Costa Rica May 29-June 5, a Tranquilista Retreat at Kripalu July 5-9, Denver workshops July 16-17, and a Yoga Retreat in India November 12-21.

Featured Tranquilista: Angela Gargano has over 10 years experience in the wine industry, having worked as a wine buyer in San Francisco and as a sommelier and event planner. Angela has studied at the Culinary Institute in Napa’s Professional Wine Studies Program, completed the introductory Certificate for the Court of Master Sommeliers and has participated in various tasting panels for Wine and Spirits Magazine and the San Francisco Chronicle. Yoga and Wine retreats and workshops have been featured in The New York Times, MSN.com, Girlfriend Getaways-Budget Travel, Fitness Rx, Gotham Magazine, Metro New York and other national and local publications.