Welcome to Summer

love notes
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Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.—John Lubbock

Greetings from Kanab, Utah. We arrived here last Saturday for a weeklong workshop at Best Friends Animal Sanctuary and I’ve been documenting moments from the experience over on Instagram.

I’ll share more about this week once I process it. The workshop consists of seven eight-hour days and we have two more to go. My mind if full, so it can take a few weeks to parse out all the nuggets and takeaways. Stay tuned!

To celebrate the longest day of the year, we headed to Coral Pink Sand Dunes State Park where our 10-year-old physically challenged Gizmo turned into a puppy. Grin-inducing videos forthcoming. You can see him below kicking up sand as he ran beside me.

As we officially welcome summer, I hope to savor the natural world this season (and this has been a great start to it).

Feel sunshine on my skin. Walk barefoot in the sand. Notice the fireflies. Listen to the birds, frogs, and other critters. Stargaze. Savor watermelon outside and let the juice run down my arms. Go on an early morning or late evening stroll when the sun is less intense. Notice the blue skies. Lose myself in a good book while lying in the grass. Sit around a campfire. Take a road trip to the coast., mountains, or another city. Dine al fresco. Take a dip in cool water.

Summer promises adventure and a sense of freedom. May we allow ourselves the chance to hop off that habitual fast train to relish all that summer offers (like petting potbelly pigs—although that’s really a year-round adventure). Bisous. x