In this week’s edition of Tranquility du Jour, I answer your questions from the 600th Podcast Soiree. Learn tips to deal with life's upsets, what most helps me live in alignment with my dreams, and what I'm most excited about learning moving forward. More answers to your questions to come! Thank you for listening
Happy International Women's Day! 👩🏻👩🏼👩🏽👩🏾👩🏿 In 2019, we kicked it off with a Year of Tranquility launch fête. SO. MUCH. FUN! Today I wanted to share ideas on ways to celebrate women on this special day (and beyond): Start a feminist film club, writing group, or book club, watch 25 inspiring Ted Talks by women,
In this week’s edition of Tranquility du Jour, I chat with Lauren Brownstein about her new book Be Well, Do Good: Self-Care and Renewal for Nonprofit Professionals and Other Do-Gooders. Learn how to incorporate self-care into the work you do, how gratitude has had a big impact on Lauren, and ways to let your light
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