Over the past two weeks, I've been sharing more information on the eight Seasonal Tranquility Tools (🖥 video: youtu.be/2I6C_T3IufA) over on social and today's is the finale: Get Cultured. Below you'll find a variety of ideas on infusing culture into your spring. Experience the majesty of our national parks through resident poets or
Grief is really about turning inward and recalibrating, and thinking: ‘This is not the way the world is anymore, and I need to adapt' . . . It’s okay to feel grief over what we’re losing. When we do that, it allows us to let grief do its job, so that we can move on.
In this latest episode of Tea with K, I share eight journal prompts to help navigate this time. Light a candle, grab paper and a pen, and spend a few moments in reflection. Your soul will thank you!x Questions: 1. What am I noticing about myself during this time? 2. List 5 good things about