Blog

New Year’s Day Virtual Retreat

Ready to start the new year with a proven roadmap of tranquility tools? If yes, I’d love to invite you to join me for intention setting and creative connection on Saturday, January 1 from 2-4 pm ET. This virtual retreat is an opportunity to reflect and dream within a like-hearted community. Streamed from my home

New Year’s Day Virtual Retreat2021-12-26T15:52:48-05:00

Tranquility du Jour #572: Sit Down to Rise Up

In this week’s edition of Tranquility du Jour, I chat with guest Shelly Tygielski about her new book, Sit Down to Rise Up. Hear how radical self-care can change the world, the importance of showing up and taking small steps, and how to set up your own mutual aid network. http://traffic.libsyn.com/hiptranquilchick/tdj572.mp3 Direct download: Tranquility du

Tranquility du Jour #572: Sit Down to Rise Up2021-12-22T18:28:56-05:00

Tranquility du Jour #571: Tranquil Holidays

In this week’s edition of Tranquility du Jour, I share my top 10 tips for a tranquil holiday season, updates on offerings, and inspiration for taking care of yourself during this time. http://traffic.libsyn.com/hiptranquilchick/tdj571.mp3 Direct download: Tranquility du Jour #571: Tranquil Holidays Subscribe in your favorite podcast app such as Spotify, Apple Podcast, or Amazon. New

Tranquility du Jour #571: Tranquil Holidays2021-12-16T12:38:07-05:00