I’m a big believer in going on retreat. Escaping one’s day-to-day routine to reflect, breathe, and create has profound results. Picture yourself on your yoga mat, on your meditation cushion, at your table surrounded by your creative supplies, and in a cozy nook curled up with your journal.
Knowing a retreat’s therapeutic value, I’ve dreamed up a sampling from the comfort of one’s own home . . . and it happens in 4 days!
Spend time reflecting and rejuvenating without booking flights or babysitters and taking time off work.
This six-hour adventure includes: an opening and closing live video gathering plus a midway live check-in, guided multimedia how-tos on journaling, yoga, mindful eating, meditation, and art journaling with accompanying exercises, pre- and post-retreat PDF manuals, day of PDF manual, and a private Facebook group.
Treat yourself to a bite-sized retreat. Hit the pause button, vary your routine, learn new skills, connect with like-hearted ladies, and return to what’s most meaningful to you.
Where
Comfort of your own home
When
THIS Saturday, March 5 10am-4pm ET (use this handy time zone converter)
Investment
What’s the scoop?
Pre-retreat experience
Day of virtual retreat experience
Post-retreat experience
Won’t you join us on this adventure? Bisous. x
