Let’s Retreat . . . in 4 Days

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I’m a big believer in going on retreat. Escaping one’s day-to-day routine to reflect, breathe, and create has profound results. Picture yourself on your yoga mat, on your meditation cushion, at your table surrounded by your creative supplies, and in a cozy nook curled up with your journal.

Knowing a retreat’s therapeutic value, I’ve dreamed up a sampling from the comfort of one’s own home . . . and it happens in 4 days!

Spend time reflecting and rejuvenating without booking flights or babysitters and taking time off work.

This six-hour adventure includes: an opening and closing live video gathering plus a midway live check-in, guided multimedia how-tos on journaling, yoga, mindful eating, meditation, and art journaling with accompanying exercises, pre- and post-retreat PDF manuals, day of PDF manual, and a private Facebook group.

Treat yourself to a bite-sized retreat. Hit the pause button, vary your routine, learn new skills, connect with like-hearted ladies, and return to what’s most meaningful to you.

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Comfort of your own home


THIS Saturday, March 5 10am-4pm ET (use this handy time zone converter)



What’s the scoop?

Pre-retreat experience

Preparing for your virtual retreat PDF
Private Facebook group to connect beforehand

Day of virtual retreat experience

Virtual retreat manual PDF
Create your environment
Live opening circle at 10am ET
Guided Journaling
Guided Yoga
Live mid-day check-in
Guided Mindful Eating
Guided Meditation
Guided Art Journaling
Live closing circle at 3:30pm ET

Post-retreat experience

Carrying the virtual retreat with you PDF
Private Facebook group to stay connected

Won’t you join us on this adventure? Bisous. x