Seeking more tranquility? Want to create habits that nurture your spirit? Make tranquility a way of life.
Make space to infuse my 24 Tranquility Tools into your daily life. This e-course shows you how by exploring Tranquilologie‘s eight daily, weekly, and monthly Tranquility Tools in depth with 24 essays and an accompanying multimedia piece (how-to photos, audio and/or video).
Also included is the beautiful 58-page 24 Days o’ Tranquility e-book ($19 value).
Learn how to: set up a morning and evening routine, create a gratitude practice, entertain on a budget, craft and assess your goals, manage your time, journal, and more.
This e-course provides tools to help you stay inspired, organized, and mindful of your week’s most important tasks and your life’s most important dreams.
May tranquility be a priority now and always. You deserve it!
Tranquility topics:
You will learn:
* How to establish a morning and evening routine
* Simple tips for dressing to express yourself
* Ways to move mindfully and get your heart rate up
* Favorite veggie resources and tips for living healthy
* Suggestions on using your journal as a creative outlet and reflection tool
* Penning and reviewing dreams for success
* How to make gratitude a practice
* Tips on time management and planning your week’s most important tasks
* Favorite bath tub rituals
* Ways to be more mindful with technology
* My go-to decluttering ritual
* How to savor the art of letter writing
* Tips for surrounding yourself with fresh flowers on a budget
* Suggestions for taking Artist Dates
* Favorite green juice and smoothie recipes
* Mani pedi and massage home spa tips
* Ways to make do-gooding a priority
* Tips for entertaining on a budget {and in tiny space}
* Ways to establish and maintain a budget
* My most suggested must-reads and incorporating reading while on-the-go
* Favorite DIY projects for even the most craft-challenged
Materials needed:
* Internet access
* Blank journal
* Yoga mat
* Meditation cushion and/or blanket
* Writing tools
Recommended:
* Tranquilologie: A DIY Guide to Everyday Tranquility {available in PDF or hardcover}
* Tranquility du Jour Daybook {available in PDF or hardcover}
What: 24 Days o’ Tranquility
Who: Kimberly Wilson
When: At your own pace
Where: In the comfort of your own home.
How much does the class cost?
$79
How do I access the material?
Each daily muse with multimedia will come directly to the email you sign up with and will also be housed on the private blog for easy access. You’ll need a computer and Internet access and can log in at anytime.
What supplies do I need?
* Internet access
* Blank journal
* Yoga mat
* Meditation cushion and/or blanket
* Writing tools
What books are recommended?
* Tranquilologie: A DIY Guide to Everyday Tranquility {available in PDF or hardcover}
* Tranquility du Jour Daybook {available in PDF or hardcover}
How much time should I devote to the e-course?
I’d recommend approximately 30 minutes to read the muse, review the associated multimedia piece, and practice the Tranquility Tool. However, you may find that a few hours over the weekend allows you ample opportunity to explore on your days off.
What is the cancellation policy?
There are no refunds on e-courses.
I have a few more questions.
Sure thing, you’ll find me at kimberly@kimberlywilson.com.
