Welcome
Thank you for taking time to turn inward and contemplate blooming into summer! I’m delighted to host you through this journey. Each virtual retreat includes three modules—flow, reflect, create—with a fresh spin for the season. Below you’ll find everything you need to retreat.
1. Retreat Workbook
Download this PDF. Inside you’ll find checklists, a jazzy Spotify playlist, how-tos, journal prompts, and more!
2. Facebook Group
Please stop by our private Facebook Group to share your retreat experience, connect, and share throughout our journey.
3. Replay
4. Prepare
– Save the day and time in your planner.
– Download and review your workbook (link above).
– Gather your creature comforts such as comfy clothing, lavender oil, candle, tea, twinkle lights, flowers, rosewater face spray, cozy scarf, and/or crystals.
– Bring your yoga mat, journal and/or art journal/sketchbook (here’s a video peek inside my first art journal), writing tools, a glue stick, scissors, and a black Sharpie.
– Optional creativity supplies: two small bottles of acrylic paint in your favorite colors, old credit card or hotel key card “paintbrush,” stamps/stamp pads, colored pencils, washi tape, watercolors, any additional favorite tools.
– Collect ephemera that appeals to you: bits of paper such as images or words from magazines, scrap paper, old books, photos, postcards, tissue paper.
– Have healthy snacks and libations handy.
– Options to the yoga portion: try walking meditation or seated meditation. Read a book. Write a letter. Gather your ephemera. Listen to the retreat Spotify playlist and do legs up the wall.
– New to art journaling? Watch this 20-minute tutorial.
5. Show + Tell
Share your retreat prep, set up, and day-of adventures using #tranquilitydujour.
6. Sustainable Shopping Discount
Shop seasonless, eco-friendly, locally-sewn, effortlessly chic TDJ by Kimberly and save 20% with code IAMTRANQUIL through 7/15.
7. Giving Back
In alignment with our TDJ Tenet of compassion, a portion of all proceeds will benefit Pigs & Pugs Project.
SO appreciate you supporting this retreat and the lives of all beings. You’re beautiful! Bisous. x
