Before you dash out for your holiday weekend adventures, I wanted to share the latest edition of Tea with Kimberly.

This week is a Mindful Check-in video to help as you wade through airports, highways, or your own backyard. This practice is a helpful tool to pause and check in with ourselves physically, emotionally, and mentally.

Hope you enjoy it and thanks for watching! You can subscribe to the YouTube channel here.

Wishing you a tranquil weekend complete with a sprinkling of mindful check-ins. Bisous. x