mindful monday

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during sunday’s “mindfulness: tranquility within” workshop at tranquil space (savvy sources list shared on our facebook page), a participant raved about the “this is water” speech by david foster wallace. it felt like the absolutely perfect piece for our mindful monday reflection. please enjoy the video and transcript.

join us on the mindfulness movement via the e-course at anytime. it’s chock-full of videos, podcasts, and inspiration for living life in an inspiring, meaningful way.

may we be fully awake in this world. this is water. bisous. x