monday mindfulness

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bonjour readers and happy, happy monday/MLK day/inauguration = BIG day in the nation’s capital. 
as you know, i’ve been pondering slight shifts to tranquility du jour in 2013. during saturday’s mindfulness class, i came up with the idea of “monday mindfulness.” watch for quotes, stories, mantras, and more coming your way each monday. 
while i loved doing the meatless monday column, i’m not much in the kitchen (to be kind) so i felt like i needed something more aligned with my daily actions. i hope you, too, will find the new column a welcomed addition to tranquility du jour. 
bisous. x