Thank you for tuning in today for the Tranquilosophy {my made up philosophy word} Seasonal Podcast {especially those of you from across the pond. Yay UK represent!}. Below you’ll find the 8 Tranquility Tools Petals plus your reflection piece. Missed the call? You’ll find it available for download here. And, it includes a 20% off TranquiliT shopping code.
Reflection:
a. Name a few highlights so far this year?
b. How are the first few days of spring feeling?
c. What do I want to see bloom in my life by mid-June?
8 Tranquility Tools Petals:
1. Morning routine {daily}
2. Mindful movement {+ stillness} {daily}
3. Eat your veggies {+ sip green juice} {daily}
4. Plan week’s MITs {weekly}
5. Clear clutter: mind, spirit, home, time {weekly}
6. Take an artist date {weekly}
7. Read 2 books {monthly}
8. Craft month’s dreams {monthly}
Wishing you and yours a beautiful launch into spring. Join moi on the journey via our online book club, on a retreat, at a workshop, or upcoming pop-up. I look forward to connecting. Bisous. x