tranquility du jour #319: natural beauty

love notes
Get my 15 simple practices to help you prioritize self-care. Download your “Tranquility in the Everyday workbook."
CHECK HERE

Topics

Archives

popular

posts

Welcome to the 319th edition of Tranquility du Jour. Today’s show features Amanda Cook of Vintage Amanda on Natural Beauty. You’ll learn tips her favorite projects and recipes, how she healed her low thyroid, and gained more energy.

Featured Guest: Amanda Cook is an certified holistic health coach specializing in natural health and beauty.  She teaches women how to look and feel naturally radiant through whole foods, natural beauty and herbal remedies on her website, VintageAmanda.com.  Amanda’s advice has appeared in The Huffington Post UK, MindBodyGreen, TinyBuddha and Bliss.com.

She teaches in-person and online natural beauty workshops, and works with women one-on-one in her Natural Radiance Coaching program. Amanda is an American currently living in London, UK.  Connect with Amanda at VintageAmanda.com.

Savvy Sources:
Website: VintageAmanda.com
Facebook: facebook.com/vintageamanda
Instagram: instagram.com/vintageamanda
Seasonal online book club pick: 10% Happier
Summer Tranquilosophy Seasonal Podcast
Penning in Paris
Tranquility du Jour iPhone and Android app

Stay Au Courant:
New? Peruse my FAQs.
Join moi for a retreat, workshop, e-course, or seasonal podcast
Connect on Facebook.
Follow on Twitter. 
View pics on Instagram @tranquilitydujour and @tranquilitecoluxe.
Browse my books.
Join the Tranquility du Jour weekly museletter.
Read about my passion for pigs.
Write a review on iTunes.

Techy:
To listen, click on the player at the top of the post or click here to listen to older episodes.
New to podcasting? Get more info at Podcast 411.
Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.