Mentioned in podcast

• Pema Chodron’s Practice of Tonglen Teaching
• Rick Hanson’s Practice “Take Heart” Teaching
• The Powerful Reason Americans Are Wearing Safety Pins
• Join the Women’s March on Washington January 21
• Join Donate $20 on January 20 to Planned Parenthood
• Daybook 5.0 {12 copies left}
• Hip Tranquil Chick: Share Your Story

Social Media

• Eye candy on Instagram
• Pin along with me on Pinterest
• Let’s connect on Facebook
• Follow moi on Twitter

Tranquility Tips + Tools

• My 5 Books
• New to Tranquility du Jour? Peruse the FAQs
• Go back to school with these tranquility-filled E-courses
• Download the Tranquility du Jour Podcast App: iPhone and Android
• Download the latest Tranquility du Jour Live
• Shop slow fashion: TranquiliT’s fall look book
• Sign up for bi-monthly Love Notes and access Tranquil Treasures
• Watch doga {yoga + dogs} videos featuring Mookie and Belle Starr
• Read about my passion for animals

Request

• Pen a review on iTunes and/or share this podcast via social media, s‘il vous plaît
• Ask questions, share what you do while listening, or how this podcast has helped you. I love hearing from you!

Techy

• To listen, click on the player at the top of the post or click here to listen to older episodes.
• New to podcasting? Get more info at Podcast 411.
• Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
• Get the Tranquility du Jour apps to get the podcast “automagically” on iOS or Android.