Tranquility du Jour #391: One Month Post-Detox

love notes
Get my 15 simple practices to help you prioritize self-care. Download your “Tranquility in the Everyday workbook."
CHECK HERE

Topics

Archives

popular

posts

One Month Post-Detox with Tim Mooney. We talk about our recent 10-day detox (confessed through my Detox Diaries), how we’re doing one month later, and what changes we’ve incorporated from the experience. Tune in for tips on going through a detox, our love/hate relationship with sugar, and an intro to intermittent fasting.

Tranquility du Jour #391: One Month Post-Detox

Direct download: Tranquility du Jour #391: One Month Post-Detox


 

Screen Shot 2016-07-10 at 5.49.15 PM

Upcoming Events


Virtual Retreat
: March 11

Tranquility du Jour Live: March 30

Yoga + Art in West Virginia: May 19-21

Writing in the Woods in West Virginia: October 20-22

Featured guest:

11133760_10153301777884739_5510374363129845987_nTim Mooney serves as General Counsel and Director of Operations for Tranquil SpaceHip Tranquil Ventures and TranquiliT. He also serves as a board member of Tranquil Space Foundation.

Tim maintains a solo law practice focusing on a small number of nonprofit clients. He is also the founder of Nineball Media, an independent podcast and social media production outfit based in Washington, DC.

Most recently, Tim has discovered the joys of bike touring and has launched an online community devoted to bike touring lifestyle at Pedalshift. He was also one half of the 2013 book tour / 11,000-mile North American RV adventure that was Tranquility Tour.

Tim received a B.S. from Syracuse University/SUNY College of Environmental Science & Forestry and a J.D. from Pace University School of Law. He splits time between the Dupont Circle neighborhood of Washington, DC and his cabin retreat in Berkeley County, West Virginia with his girlfriend Kimberly Wilson and their pugs, Mookie and Belle Starr.

Tranquility du Jour

screen-shot-2016-06-16-at-9-04-33-am

Savvy Sources


Mentioned in the Podcast


Social Media


Tranquility Tips + Tools

Request

Techy

  • To listen, click on the player at the top of the post or click here to listen to older episodes.
  • New to podcasting? Get more info at Podcast 411.
  • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
  • Get the Tranquility du Jour apps to download the podcast “automagically” on iOS or Android.

Save

Save

Save

Save

Save

Save

Save

Save

Save