Tranquility du Jour #436: Resilience

Tranquility du Jour 436 - Resilience
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In this week’s edition of Tranquility du Jour, I discuss resilience with Linda Graham. Learn about neuroplasticity, the five different intelligences, how to strengthen your resilience, and care for your brain.

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Tranquility du Jour 436 - Resilience

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New Year’s Mini Retreat in DC: December 31

New Year’s Salon in DC: January 1 {5 spots left}

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Writing Salon in DC: January 12

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Tranquility in the Topics: February 16-23, 2019 in Costa Rica

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Guest: Linda Graham

 

 

 

Linda Graham, MFT, is an experienced psychotherapist who integrates modern neuroscience, mindfulness practices, and relational psychology in her international trainings on resilience and well-being. She is the author of Resilience and also Bouncing Back, the winner of a 2013 Books for a Better Life Award. Visit her online at lindagraham-mft.net.

Savvy Sources

Website: lindagraham-mft.net
Book: Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
Facebook:  facebook.com/BouncingBackLindaGraham/
Twitter:  twitter.com/LindaGrahamMFT

Mentioned in the Podcast:

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
Paris + DC Resources {NYC to come}

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