Tranquility du Jour #494: Highly Sensitive Person

Tranquility du Jour #494: Highly Sensitive Person
love notes
Get my 15 simple practices to help you prioritize self-care. Download your “Tranquility in the Everyday workbook."
CHECK HERE

recent

posts

POPULAR

posts

Topics

Archives

In this week’s edition of Tranquility du Jour, I chat with therapist April Snow about being a highly sensitive person (HSP), navigating overwhelm and the negativity bias, and why acceptance is the perfect place to start.

New to Tranquility du Jour? Learn more here.

Direct download: Tranquility du Jour #494: Highly Sensitive Person.

Upcoming Events

TDJ Brunch with a side of TranquiliT: Saturday, July 11: noon-1 pm ET
Learn ways to find doses of tranquility in your every day plus signature style tips.

Mid-Year Virtual Retreat: Saturday, July 18: 10 am-3 pm ET
Spend a day reviewing your year and dreaming up what remains. Details TBA.

Guest: April Snow
April Snow, LMFT is a licensed psychotherapist in California, who specializes in working with Highly Sensitive Introverts. April strongly believes that being a Highly Sensitive Person (HSP) doesn’t have to stop you from living a fully engaged life and is on a mission to help HSPs create a life on their own terms so they can manage the overwhelm and start to thrive.  Find out more at www.expansiveheart.com.
Let’s Connect

Join our TDJ Insider’s Facebook group. Share resources, get inspiration, make connections, be part of the online book club.

Share a review on iTunes, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review.

Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android.

Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast.

Sign up for Love Notes weekly inbox love: invites, inspiration, and more.

Browse my 6 Books.

Follow along on Facebook, Instagram, and YouTube (check out the Tea with Kimberly video series).

Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT.

Tech
  • To listen, click on the player at the top of the post or click here to listen to older episodes.
  • New to podcasting? Get more info at Podcast 411.
  • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
  • Get the Tranquility du Jour apps to download the podcast “automagically” on iOS or Android