Description
Finally, an all-level practice for the busy yogi in need of a dose of tranquility. In Kimberly’s fourth audio CD, you are guided through a fun flow complete with groovy tunes by Amrita and photographs of the poses to serve as a guide. the perfect practice for when you need a dose of tranquility to go.
Tracklist:
Track 2: Centering
Track 3: Warm up
Track 4: Stabilizing Flow
Track 6: Finishing
Track 7: Relaxation
Track 8: Meditation