offerings o’ tranquility

love notes
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purple pansies snapped on campus today

“There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never
exist through any other medium; and be lost.” – Martha Graham 

Wondering how to get a dose of tranquility this spring, summer, or fall? Below is a potpourri of offerings BIG and small to inspire creativity, mindfulness, doing good, connection to self, and, of course, tranquility. S’il vous plaît consider joining moi for an upcoming adventure on the mat, off the mat, in France, around town, or at Pigs Animal Sanctuary. Options abound. 
And I promise your soul will thank you.

* 1:1 Mentoring 
* Creative + Conscious Business E-course
* Tranquilologie: A DIY Sprinkling of Everyday Tranquility E-course+
(+new issue releases 1st of each month)
* Tranquil Space Lifestyle E-course

* Seasonal Tranquilologie Podcast March 21
* Hip Hop Yoga in DC March 30
* 4-week Tranquility Project E-course launches April 4
* Art + Yoga Cozy Cabin Retreat in West Virginia April 13-15 (4 spots left)
* Urban Women’s Retreat in Richmond April 21
* Yoga, Vegan, Volunteer: A Day at PIGS Animal Sanctuary in West Virginia April 29
* Doga in the Park in DC May 12
* Yoga, Vegan, Vintage in DC May 20
* Yoga + Art Retreat in Paris + Provence June 7-16 (4 spots left)
* 6-week Tranquilista Lifestyle E-course launches July 11 
* Art Journaling Playshop in DC July 21
* PIGS 20th Anniversary Fete in DC September 19
* Art + Yoga Cozy Cabin Retreat in West Virginia October 12-14 (7 spots left)
* Tranquil Space Foundation Celebration in DC October 24
* Yoga Retreat in India November 16-25
Bisous. x