wednesday well-being

love notes
Get my 15 simple practices to help you prioritize self-care. Download your “Tranquility in the Everyday workbook."
CHECK HERE

Topics

Archives

recent

posts

popular

posts

backyard bubble popping

bonjour mes amis.

i’ve been sans internet since returning to dc, hence my lack of posting. nothing like no internet when you’re on a big writing deadline and communicating with your designer . . . constantly. ah, life has such a funny way of intervening at times.

the above picture was snapped sunday night while savoring dinner with dear friends in portland. i love the carefree nature of the shot. after making it through another deadline and the pressures associated with it, i’m delighted to return to a more carefree state and deeper breaths.

oh, and the best part? comcast just set me up with a new modem so i’m good to go. and i’m back in one time zone for 3.5 weeks! woo-hoo. let’s play in dc! i’m subbing classes at tranquil space and leading three workshops: art journal playshop, mindfulness, yoga + writing.

take a moment to savor a carefree experience. what would it be for you? an evening stroll. a step away from your computer to read an actual book. sipping iced tea while enjoying time with family. popping bubbles. whatever it is, steal a moment to feel carefree. it does the spirit good. bisous. x