In this week’s edition of Tranquility du Jour, I chat with psychic medium Bill Philipps about his new book Soul Searching. Learn about the connection between our conscious and subconscious self to connect spiritually, our inner child and our search for soul, daily intention setting, and more. http://traffic.libsyn.com/hiptranquilchick/tdj617.mp3 Direct download: Tranquility du Jour #617: Soul
This week I'm heading to Paris for a few days to refill in my favorite city and to host the final planned virtual retreat on Saturday, October 14 from 12-2 ET. During this finale, you'll get a gentle one-hour yoga and meditation pre-recorded practice to nourish the soul PLUS a two-hour LIVE experience to learn
In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to eating a healthy diet, to embracing change, be inspired to savor this time of life in a well way with my 10 tips that touch on a variety of topics.