Welcome
Thank you for taking time to turn inward and contemplate this season! I’m delighted to host you through this journey. Each virtual retreat includes three modules—flow, reflect, create—with a fresh spin for the season. Below you’ll find everything you need to retreat.
1. Retreat Workbook
Download your PDF. Inside you’ll find a checklist, resources, worksheets, and more!
2. Our Retreat
Module 1 Flow: Yoga & Meditation
Pre-Recorded Video to do from 10:45-11:45 am ET on October 14
Module 2 Reflect & Module 3 Create
Module 4 BONUS Post-Retreat Paris Party
3. Spotify Playlist
Click here to enjoy jazzy French tunes.
4. To Prepare
– SAVE the day and time in your planner.
– DOWNLOAD and review your workbook.
– GATHER your creature comforts (comfy clothing, a fragrant candle or aromatherapy, a cuppa tea, flowers, a cozy scarf).
– BRING an effervescent beverage for our toast at the end, your journal and/or art journal/sketchbook (here’s a video peek inside my first art journal), writing tools, a glue stick, scissors, and a black Sharpie.
– Optional creativity supplies: two small bottles of acrylic paint in your favorite colors, old credit card or hotel key card “paintbrush,” stamps/stamp pads, colored pencils, washi tape, watercolors, any additional favorite tools.
– COLLECT ephemera that appeals to you: bits of paper such as images or words from magazines, scrap paper, old books, photos, postcards, tissue paper.
– ALTERNATIVES to the yoga and mindfulness video: try walking meditation or seated meditation. Read a book. Write a letter. Gather your ephemera. Listen to the retreat Spotify playlist and do legs up the wall.
– NEW to art journaling? Watch this 20-minute tutorial. Check out this Instagram Reel. Download this PDF.
5. Show + Tell
Share your retreat prep, set up, and day-of adventures using #tranquilitydujour.
6. Sustainable Shopping Discount
Shop seasonless, eco-friendly, locally-sewn, effortlessly chic TDJ by Kimberly and save 20% through October 20 with code FALLRETREAT23.
7. Giving Back
In alignment with our TDJ Tenet of compassion, a portion of all proceeds benefit Pigs & Pugs Project, 1% for the Planet, Borneo Orangutan Survival, and an independent humanitarian aid effort charity such as Doctors Without Borders or International Committee of the Red Cross (TBD).
8. Giveaway
Congrats to Adrienne for winning the curated care package from my trip giveaway!
9. Next Events
November 14: Pet Loss Support
November 24: Pink Friday [sign up by October 20 with code PINKFRIDAY and save 20%]
2024 Coterie Waitlist
Thank you for celebrating this new season with me. I SO appreciate you supporting this retreat and the lives of all beings. Bisous. x
