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Bonjour! Welcome to the 121st edition of the Hip Tranquil Chick podcast: a guide to life on and off the yoga mat.
Today’s menu features a must-have pose in On the Mat, Being a Spiritual Cowgirl in Off the Mat, and we’ve got Omwork and Savvy Sources for you too. View our shownotes at hiptranquilchick.com/blog.
On the Mat: Malasana
Check out Hip Tranquil Chick on YouTube!
Off the Mat: Sera Beak is a Harvard-trained scholar of comparative religions and mysticism who’s spent the last dozen years traveling the world exploring spirituality –from whirling with Sufi dervishes to meeting the Dalai Lama on her 21st birthday; from taking the host from a Croatian Catholic mystic who had the stigmata (truly) to having life-altering visions with a shaman, and just about everything in between (she now happily deems herself a spiritual cowgirl). Her first book is The Red Book: A Deliciously Unorthodox Approach to Igniting Your Divine Spark. Check out serabeak.com and spiritualcowgirl.com.
Omwork: To encourage a sense of diving deeper into today’s podcast, I will post Omwork relating to this segment on our HTC forum. Please connect with fellow HTCs there and play with the following:
1. How can you ritualize your life?
2. Do you graze the spiritual buffet?
3. Practice “peeling your onion” to explore who you really are.
Savvy Sources:
serabeak.com
spiritualcowgirl.com
Signature Style: Ruched wrap top
Soirees, Chats, Booksignings & Retreats: Celebrate a weekend of all things hip and tranquil in the Catskills of NY in March, plus a WHOLE week in Costa Rica August 30-September 6. Join me for workshops and book signings in Denver in April, Ft. Lauderdale in June, Lexington in October. In addition, we’ve got a week of hip and tranquil chickness at Omega June 2-6 and Kripalu August 10-15. Details for all special events at kimberlywilson.com. I hope we’ll get to connect!
Join us for our first online creativity circle launching February 25 and our next le chic teleclass chat focused on “Blooming in Spring” on Monday, March 31 at 8:30ET. Details here.
Mentoring: Interested in diving deeper into hip and tranquil topics 1:1 with moi via e-mail, phone or in-person? If so, view all the scoop here.
Chic Community: Mingle with fellow HTCs on our forums. We’re on MySpace and Facebook, so please connect with the community virtually there, too! If you have a product you’d like reviewed on the blog – send a sample to me at 2024 p street, nw dc, 20036. sending a sample does not guarantee placement but I’d love to support our growing community! Make sure you’re getting the hip tranquil times by signing up at the bottom of any page on hiptranquilchick.com. Check out our new YouTube page at youtube.com/hiptranquilchick. More fun stuff coming soon!
Au Revoir: To close out the show, we’re playing Evensong by Halou from Promonet. You can get more of their music at halou.com.
Thanks for joining me for the 120th edition of the HTC podcast.
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