Tranquility du Jour # 335: Walk on the Healthy Side

love notes
Get my 15 simple practices to help you prioritize self-care. Download your “Tranquility in the Everyday workbook."







Welcome to the 335th edition of Tranquility du Jour. Today’s show features A Walk on the Healthy Side with Certified Integrative Nutrition Coach and Certified Personal Trainer Lindsay Hunt. Be inspired by her journey to health coaching, learn how she helps clients prepare for a session, and hear her favorite tools, tips, and resources.

Tranquility du Jour 335


Featured Guest: Lindsay Hunt is a Certified Health Coach and Certified Personal Trainer. She is dedicated in helping people make healthy lifestyle changes that produce real and lasting results. You can work with Lindsay from anywhere as she offers virtual health coaching programs. For more info on how you can get coached by Lindsay you can visit her website Also, follow her at to stay up to date with her latest nutrition and fitness tips!


Savvy Sources:


A new feature to answer your questions received via email or social media.

11084790_1629874703903212_812276929_n-1Darca: Burning question: do you take all those fabulous pictures with just your iPhone?!? LOVE the Marsala colour!

{Note to readers: image to the left is the new color discussed in the podcast}

Angela: I have to ask…is black your most fav color to wear or do you do it for simplicity sake? Not at all being critical, you always look lovely…just wondered? I know a lot of “capsule wardrobe” ladies use black as the base for most of their clothes and use scarves and accessories for color…I am considering a capsule wardrobe, but I like color variety…..a lot!!! Would love a video about your wardrobe if you get a chance. Love watching your videos!!!

Stay Connected:


  • To listen, click on the player at the top of the post or click here to listen to older episodes.
  • New to podcasting? Get more info at Podcast 411.
  • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
  • Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.