Tranquility du Jour #379: Living on the Verge

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Living On the Verge with Cara Bradley. We discuss living on the verge, various practices to help you do so, and how to show up and shine on purpose, every day.

Tranquility du Jour #379: Living on the Verge

 

Share with me where you’re listening from and what you’re doing while listening. Laundry, commuting, gardening, running? Thank you for being part of Tranquility du Jour!

Sharon: I listen to the podcast on my commute to and from work, I work nightshift and often they help keep me awake on the drive home. You are top of my list along with TED radio hour and the Simple Sophisticate. Today I listened to the Buddhist monk podcast, it was phenomenal and actually brought me to tears more than once.

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Cara Bradley is the author of On the Verge. She is a passionate teacher of yoga, meditation, and fitness who has been in the trenches of personal transformation as a “mental strength coach” for over three decades at her Verge Yoga Center, retreats, corporate training sessions, and with sports teams at Villanova University and Penn State.  She lives in Wayne, Pennsylvania. Visit her online at www.carabradley.net.

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