Tranquility du Jour #463: Journal Writing 101

Tranquility du Jour #463: Journal Writing 101
love notes
Get my 15 simple practices to help you prioritize self-care. Download your “Tranquility in the Everyday workbook."







This week’s episode is a part of the newly-offered Best Of Tranquility du Jour series. Since many podcast players only go back 100 episodes (whhhhaaaat?!), we’re broadcasting a few favorites and this one shares journal writing tips and resources circa 2006, #20 on Journal Writing 101.

New to Tranquility du Jour? Learn more here.

Join our bi-weekly Love Notes (exclusive content, personal updates, giveaways) and access Tranquil Treasures.

Tranquility du Jour #463: Journal Writing 101


Upcoming Events

Luna Yoga Advanced Teacher Training: September 20 – 22 in Montreal, Canada

Fall TDJ Live: September 15

4-week Tranquility Salon: September 29, October 6, 13, 20 [4 spots left]

Pugs & Pints: October 27 in DC [details to come]

New Year’s Eve Mini Retreat at YogaWorks Dupont: December 31 in DC

New Year’s Salon: January 1 in DC

NEW Tranquility in Tuscany retreat: August 28-September 4, 2021

Savvy Sources

Learn More

February 18, 2006 shownotes

Mentioned in the Podcast

NEW Tea with Kimberly video

Takeaways? Share your journal writing practice using #tdjpodcast.

Take a screen shot of you listening to the show, post it and tag me, @tranquilitydujour.

Share a review on iTunes or Amazon and you may hear it shared on the show.

I’ve been listening to Kimberly’s podcast on and off for several years but in the last few months it’s become a MUST LISTEN for me. The variety of topics and guests is wonderful and Kimberly’s sincere upbeat manner is very inspiring. There are a lot of people in this podcast space and I think she is “the real deal”.KOPelikan

Tranquility du Jour Online

More Tranquility




  • To listen, click on the player at the top of the post or click here to listen to older episodes.
  • New to podcasting? Get more info at Podcast 411.
  • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
  • Get the Tranquility du Jour apps to download the podcast “automagically” on iOS or Android