Tranquility du Jour #571: Tranquil Holidays

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In this week’s edition of Tranquility du Jour, I share my top 10 tips for a tranquil holiday season, updates on offerings, and inspiration for taking care of yourself during this time.

Direct download: Tranquility du Jour #571: Tranquil Holidays

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Events

Annual Program: The Coterie starts December 31
New Year’s Virtual Retreat
on January 1, 2-4 pm ET

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Tea with Kimberly video on these 10 Tips

10 Tranquility Tips

1. Get outside.

2. Center yourself.

3. Give. 

4. Be kind. 

5. Breathe. 

6. Travel lightly {and off-peak}. Print and save this Tranquil Travel checklist.

7. Express gratitude. 

8. Get moving.

9. Celebrate.

10. Dream. 

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