my not-so-helpful printing assistant
green tonic sipping post-yoga
dog park time with le pug
a colorful messy morning
LOVE this peta ad spotted on a metrobus in dupont
random selfie captured in alley mirror
rainy day signature style
week in review
taught 5 yoga classes
took 4 yoga classes
took 1 barre class
traveled to and from nyc
took 1 memoir writing class
3 days of mindful schools training + shared adventure here
meeting re: tranquil space 15-year mini documentary
wrote memoir homework
handled banking issue
released week 2 of the tranquility project e-course
tranquil space foundation creativity programming call
planned easter weekend away in miss lillie {our vintage camper}
call with mary catherine re: may’s costa rica retreat
union market meet up with former amtrak colleagues
lots of deep juicy sleep
began watching calories with the lose it app
2-hour strategic planning meeting with le beau
2-hour big picture efforts with girlfriend
art journaling afternoon to finish brene brown e-course with girlfriend
focusing session
spring TranquiliT photos and descriptions to webmaster
released podcast with lacey haynes on yoga + creativity
shared things i love: spring beauty
trimmed kitties’ nails = super stressful
meeting with social work supervisor
meeting with seamstress
weekend wish list
savor 3-hour session on mantra and chanting with kristin leal
host inspiring 3-hour session on living your yoga for teacher training
date night with le beau
tranquil space foundation mindfulness programming meeting
tranquil space foundation generosity meeting
release podcast with kimberly palmer on her new book, the economy of you
conduct podcast interview
prep for monday’s manager gathering at chez moi
yoga
plan week’s MITs
et toi? what’s on your weekend wish list?
bisous. x
